Technique guide
Start with stance and balance
Good punches begin with where your feet, hips and guard are positioned. A private session gives you time to understand a stable stance and how to move without crossing your feet or overreaching.
Technique guide
Learn drills with a reason
Padwork and controlled combinations are more useful when you know what they are teaching. Adam can explain how a jab sets distance, why defence matters and how footwork connects the pieces.
Technique guide
Build skills at an appropriate pace
Technique work can be calm and detailed for a beginner or more demanding for an experienced boxer. The aim is steady improvement, not pretending that one session fixes everything.
Key points
- Stance, guard, punches and footwork.
- Immediate one-to-one feedback.
- Suitable for beginners and experienced trainees.
- No competition goal required.
Questions answered
Before you book
Can I focus on one skill, such as footwork?
Yes. Tell Adam what you would like to work on before your session.
Do I need to know combinations first?
No. The foundations are taught step by step.