Beginner guide
Why hand wraps are used
Hand wraps are commonly used to provide support and padding inside boxing gloves. They need to be wrapped correctly and comfortably; if you are new, ask a coach to show you rather than guessing from a fast video.
Beginner guide
Choosing gloves can wait
Glove weight, fit and purpose vary. For a first private session, message beforehand and ask what is available or suitable. Buying expensive equipment without trying boxing first is rarely necessary.
Beginner guide
Keep equipment clean and personal
If you continue training, your own wraps are a simple item to keep clean and bring with you. Air gloves after use and follow the coach’s advice about what is appropriate for pads, bags or sparring.
Key points
- Ask before buying equipment.
- Wraps are used for support inside gloves.
- Fit and purpose matter more than branding.
- Bring water and suitable trainers to a first session.
Questions answered
Before you book
Do I need gloves for my first session?
Ask before booking. Adam can confirm what is needed for your session.
Can I share gloves?
Follow the venue and coach guidance on hygiene and equipment availability.